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Women who have given birth tend to gain weight, but the researchers determined that pregnancy and childbirth did not explain the weight gain for the food-insecure mothers.

Martin said women who gain weight as they face food shortages may face social stigmas, as well. Women who are poor and overweight are often labeled lazy when this may not be the case, she said.

"People tend to look down on poor parents when the evidence suggests that not only are they doing their best, but some of the very things they are doing to protect their kids are actually making it worse on themselves," said Martin.

Martin said policies could be improved to help mothers facing food shortages.

"What this study suggests is that the relative safety net could be improved," said Martin. "While food pantries and food stamps shore up family needs, a lot of families are still struggling to meet basic nutritional needs - vitamins, minerals and key nutrients."


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